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	<title>healthy food &#124; happy life</title>
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		<title>Healthy Holiday Cookies</title>
		<link>http://healthyfoodhappylife.com/2009/12/healthy-holiday-cookies/</link>
		<comments>http://healthyfoodhappylife.com/2009/12/healthy-holiday-cookies/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 00:43:22 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://healthyfoodhappylife.com/?p=576</guid>
		<description><![CDATA[Happy Winter Solstice! Tonight is the longest night of the year. Here in Seattle, the sun rose today at 7:55 am and set at 4:20 pm. Less than 8.5 hours of sunlight. And on this long winter night, with the flick of just a switch or three, I can turn on the fireplace, the Christmas [...]]]></description>
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		<title>Thanksgiving Day Poem</title>
		<link>http://healthyfoodhappylife.com/2009/11/thanksgiving-day-poem/</link>
		<comments>http://healthyfoodhappylife.com/2009/11/thanksgiving-day-poem/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:34:05 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://healthyfoodhappylife.com/?p=563</guid>
		<description><![CDATA[Let us give thanks
Let us give thanks for the bounty of people.
For children who are our second planting, and, though they grow like weeds and the wind too soon blows them away, may they forgive us our cultivation and fondly remember where their roots are.
Let us give thanks
For generous friends with hearts and smiles as [...]]]></description>
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		<title>Persimmon and Pomegranate Salad with Arugula and Asiago</title>
		<link>http://healthyfoodhappylife.com/2009/11/persimmon-and-pomegranate-salad-with-arugula-and-asiago/</link>
		<comments>http://healthyfoodhappylife.com/2009/11/persimmon-and-pomegranate-salad-with-arugula-and-asiago/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 19:41:42 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://healthyfoodhappylife.com/?p=548</guid>
		<description><![CDATA[This past Saturday morning, this past blustery, rainy Saturday morning, I was sipping tea and sorting through my recipe box. While seeking autumnal inspiration as I prepared my weekly grocery shopping list, I came across a recipe that I had completely forgotten about (I love it when that happens). I only tried it once five [...]]]></description>
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		<title>Cheesy Kale Chips</title>
		<link>http://healthyfoodhappylife.com/2009/09/cheesy-kale-chips/</link>
		<comments>http://healthyfoodhappylife.com/2009/09/cheesy-kale-chips/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 20:18:41 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://healthyfoodhappylife.com/?p=502</guid>
		<description><![CDATA[My son (who hasn&#8217;t yet tasted them, mind you), says cheesy kale chips look like something you would scrape off the bottom of a boat. Let me assure you &#8211; to try them is to LOVE them.
As my new favorite recipe, I make a double batch most weekends. And, with a little bit of mindfulness, [...]]]></description>
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		<title>10 Tips for Eating Healthy, Organic Foods on a Budget</title>
		<link>http://healthyfoodhappylife.com/2009/02/10-tips-for-eating-healthy-organic-foods-on-a-budget/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/10-tips-for-eating-healthy-organic-foods-on-a-budget/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:45:24 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=364</guid>
		<description><![CDATA[Food costs can be a big part of your overall budget, especially when you are trying to buy the healthiest foods for you and your family. Being mindful about what you buy (and eat) can make a positive impact on both your health and your wallet.
There are many ways to cut food costs. Here are [...]]]></description>
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		<title>Living in the Moment &#8211; More Lessons from my Dog</title>
		<link>http://healthyfoodhappylife.com/2009/02/living-in-the-moment-more-lessons-from-my-dog/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/living-in-the-moment-more-lessons-from-my-dog/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 18:10:27 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Play]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=224</guid>
		<description><![CDATA[Every moment is my favorite moment. And as &#8220;new-agey&#8221; or zen-like as that sounds, it is just one of the many lessons that I learned that from my dog.
Being out of the loop, I missed the following email that made the rounds a few years ago. Thanks to a dear client who also appreciates what [...]]]></description>
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		<title>Quick and Easy Beef Stew Recipe</title>
		<link>http://healthyfoodhappylife.com/2009/02/quick-and-easy-beef-stew-recipe/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/quick-and-easy-beef-stew-recipe/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 20:52:27 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=336</guid>
		<description><![CDATA[During the winter months (meaning November, December, and January here in Seattle) I get in the mood to slow cook yummy dishes that I dote over lovingly &#8211; dishes that bring me through the long winter nights.
But once February rolls around, and the daffodils bloom, and the days are noticeably longer (and warmer), the sunlight [...]]]></description>
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		<title>Easy, Easy, Raw Chocolate Cake Recipe</title>
		<link>http://healthyfoodhappylife.com/2009/02/easy-easy-raw-chocolate-cake-recipe/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/easy-easy-raw-chocolate-cake-recipe/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 17:17:19 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=327</guid>
		<description><![CDATA[I made a delicious chocolate cake on Valentine&#8217;s Day. From scratch. It had only five ingredients (walnuts, cocoa powder, dates, vanilla extract, and sea salt). And it took me only 10 minutes to make from start to finish &#8211; with the help of my food processor. That it was gluten-free, dairy-free, and raw was just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sprouts &#8211; A Winter Garden</title>
		<link>http://healthyfoodhappylife.com/2009/02/sprouts-a-winter-garden/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/sprouts-a-winter-garden/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 20:29:44 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=313</guid>
		<description><![CDATA[While I did see signs of springtime during my weekend walk, today it is snowing. And over much of North America, we are still smack in the middle of winter. Summer raspberries and peaches seem forever away. Even the fresh shoots of springtime asparagus or spinach are beyond the horizon. “Fresh” veggies and fruits are [...]]]></description>
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		<title>Powerful Thoughts are Creative</title>
		<link>http://healthyfoodhappylife.com/2009/02/powerful-thoughts-are-creative/</link>
		<comments>http://healthyfoodhappylife.com/2009/02/powerful-thoughts-are-creative/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 22:13:52 +0000</pubDate>
		<dc:creator>Jessica Adlin</dc:creator>
				<category><![CDATA[Create]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.livewell.ws/?p=300</guid>
		<description><![CDATA[What if our thoughts manifested immediately? No lag time whatsoever?
Imagine.
We could immediately be swimming with dolphins in the Bahamas, or skiing down the best powder run in Colorado, or dining on delicacies with good friends on the patio of our dream home.
Or.
We could immediately be handed a pink slip, or receive a dire medical diagnosis, [...]]]></description>
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