Healthy Snacks for Kids – Grocery Shopping Tour

Grocery Shopping Tours are a great hands-on way to learn about good nutrition. With a nutritionist as your guide, nutrition 101 is made simple as together you explore the store – learn how to choose healthy, whole food options for meals and snacks. Be a better consumer by learning to read and understand food labels. A personalized grocery tour is tailored just for you, giving you the tips and information you need to help you meet your health and wellness goals.

Read the this article in the Seattle Times. It gives you a sneak peak at a grocery tour we led last week!

Be well-
Jess

Jessica Adlin MS, CN