I will be off to an exciting conference this week, Healthy Kitchens, Healthy Lives: Caring for Our Patients and Ourselves, at the Culinary Institute of America in Napa valley. Check out what I will be up to over the next few days! I expect I will have much to share with you upon my return!

Please note that due to my adventures in Napa Valley, the Resource Line will be CLOSED this Friday, April 20th. I look forward to taking your calls and questions again next week.

For those of you not familiar with the Resource Line, check out the Contact Page for more information.

I am often asked for an easy, tasty salmon recipe that kids will enjoy. This recipe, which has been passed down for over 60 years, fits the bill. Choose wild Alaskan salmon—along with it being high in healthy omega-3 fatty oils, it is sustainably harvested and has low levels of mercury and other toxins. Canned wild Alaskan salmon is a less expensive alternative and works well for this recipe. If you live near a Trader Joe’s…they have a great price on their canned salmon.

Salmon Croquettes
These quick and delicious patties of healthy salmon are a favorite of all ages. Serve with a fresh salad or seasonal vegetables. 

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